Patanjali Fenugreek Whole means the dried mature seeds of Trigonella foenum graecum L. It shall have a characteristic aromatic flavor free from mustiness. It is hard, stony, yellowish-brown, and angular, and has a warm and penetrating aroma, which becomes more pronounced on roasting. Fenugreek leaves a strong bitter aftertaste. This is also called Methi Seeds.
Key Benefits :
Fenugreek seeds include relief from anemia, loss of taste, fever dandruff, stomach disorders, and diabetes.
Improves digestive problems and cholesterol levels.
Reduces inflammation inside the body.
Increases libido in men.
Promotes milk flow in breastfeeding.
Lowers inflammation from outside the body.
Adds flavor and spice to food.
Key Ingredients :
How to use :
Infuse it in Tea
One of the easiest and most effective ways to enjoy the benefits of Patanjali Fenugreek Whole is by infusing it in tea. Start by adding a teaspoon of whole fenugreek seeds to a cup of boiling water. Let it steep for 5-10 minutes, allowing the seeds to release their flavors and beneficial compounds. Strain the tea and savor its unique aroma and taste. You can sweeten it with honey or add a slice of lemon for an extra zing.
Sprinkle it on Salads
Adding a sprinkle of Patanjali Fenugreek Whole to your salads can elevate their taste and nutritional profile. Simply dry roast the seeds in a pan for a few minutes until they turn slightly brown and fragrant. Allow them to cool, and then crush them using a mortar and pestle. Sprinkle this freshly ground fenugreek powder over your favorite salads to enjoy its distinctive flavor and potential health benefits.
Pregnant and breastfeeding women should exercise caution and seek medical advice before using fenugreek seeds. While fenugreek is generally considered safe, individual circumstances may vary.
If you have a known allergy to legumes, such as peanuts or chickpeas, it is possible to be allergic to fenugreek as well. Monitor your body's response when using fenugreek for the first time and discontinue usage if any allergic symptoms occur.
Like any natural remedy or supplement, moderation is essential. It is recommended to start with small quantities of Patanjali Fenugreek Whole and gradually increase the dosage if needed.
Fenugreek may interact with certain medications, including blood-thinning drugs and diabetes medications. If you are taking any prescribed medications, consult your healthcare provider to ensure there are no potential interactions.
Other Product Info:
Best before – 12 months from manufacturing.
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