Patanjali Besan is prepared with high-quality grams which undergo different tests to have a value that matches Patanjali's specification. It is gluten-free. These grams are free of insects, damaged grams, and dust-free. Patanjali Besan is rich in fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, folate, vitamin B-6, and thiamine with a very high content of protein.
Key Benefits :
It helps to lower cholesterol and controls diabetes.
It helps to improve heart health and is helpful in weight loss.
It regulates blood pressure and enhances brain health.
It strengthens bones and improves immunity.
Key Ingredients :
Gram (Chana) (Cicer arietinum L)
How to use :
Gram Flour Batter: Besan is commonly used to make batter for deep-frying snacks like pakoras, fritters, and bhajiyas. To make the batter, mix besan with water and spices such as salt, turmeric, chili powder, and cumin. Adjust the consistency of the batter by adding water gradually until you achieve a thick, smooth consistency. Dip your choice of vegetables, paneer, or other ingredients into the batter and deep fry them until golden brown.
Savory Pancakes: Besan can be used to make savory pancakes or cheela. Mix besan with water, chopped onions, tomatoes, green chilies, coriander leaves, and spices to form a batter. Heat a pan, spread a ladleful of the batter, and cook until both sides are golden and crispy. Serve with chutney or yogurt.
Thickening Agent: Besan can be used as a thickening agent in curries, gravies, and soups. Mix besan with water to make a smooth paste, and then add it to the cooking liquid while stirring continuously.
Sweets and Desserts: Besan is also used in various Indian sweets and desserts. It is commonly used to make besan ladoo, a popular sweet made by roasting besan in ghee, adding sugar, cardamom, and nuts, and shaping the mixture into small balls.
Face Pack: Besan is known for its skincare benefits and can be used as a natural face pack. Mix besan with a little water or rose water to form a paste, and apply it as a face mask. It helps in exfoliating the skin and giving it a fresh glow.
Safety information :
Patanjali Besan, ensure that the packaging is intact and the besan appears clean, dry, and free from any signs of spoilage or pests. It is recommended to buy from trusted sources to ensure the quality and authenticity of the product. Check the manufacturing and expiry date to ensure the freshness of the besan.
Patanjali Besan is made from gram flour, which is derived from chickpeas. If you have known allergies or sensitivities to chickpeas or legumes, it is advisable to exercise caution or consult a healthcare professional before consuming the product. They can provide personalized guidance and suggest suitable alternatives based on your specific dietary needs.
When using Patanjali Besan for cooking, ensure that you follow proper cooking techniques. Make sure to cook the besan thoroughly to eliminate any raw taste and prevent the risk of foodborne illnesses. It is recommended to cook besan-based dishes at the recommended temperature and duration mentioned in your recipe.
Maintain good hygiene practices during the preparation and cooking process. Wash your hands thoroughly before handling the besan and ensure that the utensils and cooking surfaces are clean. Avoid cross-contamination by keeping besan away from raw meats, poultry, or other potential sources of contamination.
Other Product Info :
Best before- 5 months from manufacturing date.
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We want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 30 days of delivery.